twosome simple_19


KRRA – Twosome Run 5k


Date(s) - Sunday, February 10, 2019
10:30 am - 12:30 pm

Army Navy Air Force (ANAF) Unit 377

This race is organized and supported by the Kingston Road Runners Association in support of the Kingston Food Sharing Project, feeding children in our schools and Kingston and District Special Olympics Ontario.

In this unique Winter event, runners compete as individuals for KRRA series points, but can also compete as male-female teams for “twosome” overall and combined age group placings. Same-gender teams are welcome. Top female/female and male/male teams will receive medals. All runners (twosomes and “onesomes”) qualify for KRRA Race Series points. Anyone who would like a partner can email Ken Hook at kenhook@45degreeslatitude.com and he will team you up.

Again this year there will be a special prize for ‘Best Costumed Pair’. Let your imagination go wild and create your best race costume for this category!

The course takes runners on a fast out-and-back route on a mostly flat road with few intersections on 2 small hills. Post-race refreshments and awards take place in the warmth of the ANAF Unit.


Online registration for the 2019 Twosome Run is now open. To download a printable registration form, click here.

Race day registration is available at the ANAF Unit beginning at 9:15am.

Registration: KRRA members and runners 15yrs and younger will enjoy a $10 discount for this race! All fees go up $5 on February 1, 2019.
If you want a tax receipt, entry is $10 more.

There is no KRRA member discount on Race Day registration.
Please note: There are no refunds provided for this event.

Course Map

Click on the course map below for a more detailed version.

Twosome map 2018

Event Schedule

Thursday Feb 7th

midnight – Online registration closes

Sunday Feb 10th

9:15 am – Registration and race kit pickup at ANAF Unit.
10:30 am – 5km Race Begins
11:30 am – Awards/Draws/Food & Beverages

Event Information

  • Timing will be done by runningbydesign.com.
  • Technical socks guaranteed to first 120 runners registered
  • Many Great Draw Prizes – All registrants and volunteers are eligible for Draw Prizes
  • A little video from past races: 2013, 2012, 2011

Parking         There is an abundance of free on-the-street parking in the vicinity of ANAF Unit and very limited parking at the Unit itself.
Washrooms       Washrooms are available in the ANAF Unit. Shower facilities are not available
Volunteers         Please contact Race Director Lesley Rudy at to volunteer for this event.


We would like to thank the following companies and organizations for supporting this important fundraiser.


Results and photo links



Race Location

Army Navy Air Force (ANAF) Unit 377, 317 Gore Road, Kingston, Ont. K7K 6V9




News & Events

Limestone Race Weekend

KRRA 2018 ~ Annual General Meeting

KRRA runs in Peterborough 2018