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Group: Admin
Posts: 166
Member No.: 5159
Joined: 17-March 09

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Weekly Workouts:
Mondays: an easy run of 30 - 60 minutes from Runners' Choice at 6pm Tuesdays: join KRRA for up-tempo workouts Tuesdays at 5:45pm (current location, starting Nov 12th, is Barriefield Village) - parking at the Fort Henry Info Booth (bottom of hill), south side of Hwy 2 - join the group at Main and James in Barriefield Village at the top of the hill (north of Hwy 2) - call Runners' Choice at 542-2410 if there are questions Thursdays: Women-only group run from Runners' Choice at 6pm Sundays: join KRRA for long runs from Runners' Choice, 8:30am
Note that you don't have to be a KRRA member to take part in these workouts.
last updated: November 12, 2012
Edited by KRRA webmaster - Nov 13 2012, 10:38 AM |